Summary Overview

Summaries are daily reflections that help you capture what you accomplished, how you felt, and what you want to improve. They are a powerful tool for self‑awareness and continuous improvement.

What is a summary?

A summary is a short reflection on your day. Each summary has:

• Title — a short, memorable title for your summary.
• Description — the content of your reflection (up to 500 characters for Free, 5000 for Pro).
• Importance level — Spotlight, Standard, or Side Quest.
• Creation date — when the summary was created.
• Last updated — when the summary was last modified.

Summaries are scoped to your workspace. Each workspace has its own summaries.

Why write summaries?

Summaries are more than just notes. They are a practice of reflection:

• Capture your wins — what did you accomplish today?
• Identify patterns — what's working? What's not?
• Set intentions — what do you want to focus on tomorrow?
• Build self‑awareness — understand your habits and rhythms.
• Track progress — see how your work evolves over time.

Where are summaries shown?

Summaries appear in two places:

• Dashboard — the three most recent summaries are shown on the dashboard for quick access.
• Summaries tab — all summaries are listed in the Summaries tab of your workspace.

On the dashboard, each summary shows its title and importance level, with a colour indicator matching the importance level.

Importance levels

Each summary can be assigned an importance level:

Learn more about Importance Levels.

Summary limits

These limits apply per workspace.

Next steps

Ready to write your first summary? Read Creating & Editing Summaries to get started.